A guide to Sri Lanka Wellness Holidays: Part 3 – Ayurveda
One of the most unique aspects of a Sri Lanka wellness holiday is the chance to experience Ayurveda. For over two thousand years, Ayurveda is a healing system that has been practised across the Indian Subcontinent. It is the belief that you can cure mental and physical ailments through the rebalancing of internal energies. According… Read More »